Blueberry

Blueberry (Vaccinium corymbosum) – Originating from North America, blueberries are bursting with vitamins C, E and K, manganese, fiber and riboflavin. Blueberries contain antioxidants and phytochemicals, which can both reduce free radicals, helping to maintain younger, softer-looking skin. The vitamin A in blueberries may help to reduce or balance sebum levels, which is beneficial to anyone suffering from acne.